Why Jiu Jitsu is the best Style

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UFC 153 Results: Antonio Rodrigo Nogueira Shows That Jiu-Jitsu Works By Anthony Fusco (Featured Columnist) on October 14, 2012 435 reads 3 Use your ← → (arrow) keys to browse more storiesNext Jon Kopaloff/Getty Images If there is one thing you should never do before fighting Big Nog, it’s insult his jiu jitsu skills. The […]

Benefits from Jiu Jitsu

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Quitting Smoking? Give Yourself A Helping Hand With Jiu-Jitsu Not only is jiu-jitsu a fun way to keep fit and useful in self defence situations but research also suggests that the exercise and self-discipline that it teaches can help to stave off nicotine cravings. As anybody who has ever tried to give up cigarettes knows, breaking the habit can […]