Brazilian Jiu Jitsu for women at Caique Academy


When asked if Brazilian Jiu-jitsu is recommended for women my answer is always

“It’s the best knowledge a woman can get in order to feel safe”.

Why? Because normally when a woman gets attacked, the attacker is not trying to box or kick-box with her.
The attacker most likely wants to grab her and control her movements and this often includes taking her to the ground.
Brazilian Jiu-jitsu is perfect for that type of confrontation.

Benefits of BJJ for Women

  • Women learn how to escape, hold, control, and submit an opponent from the ground.
  • Using the principles of leverage and angles, BJJ equips women with the defensive toolsrequired to subdue or escape a larger or stronger person’s aggression.
  • Women’s classes are open to only women.

Classes are every Tuesdays and Thursdays 6:15 to 7:15 pm.Please arrive a least 15 min earlier
For more information please call : (424) 250 0111 or email us at

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