Jiu-Jitsu Self-Defense Classes Exclusive for Women
Women Self Defense Seminar at Caique Jiu Jitsu Academy
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This Class is open to all Women 13 years old and up, regardless of being a member of our school or not. We encourage families to come together. Feel free to share this with a friend or loved one. Space is limited to ensure everyone gets attention from the instructors. No male spectators will be allowed.
The Caique Jiu-Jitsu Women’s program was specifically designed to prepare women for real life threatening situations. Our Self Defense techniques and strategies will highly increase the chances of any woman escaping from her attacker, whether she is on her feet or on the ground.
Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in our program use leverage, technique, and timing so that anyone regardless of age or athletic ability, can make them work against much larger opponents. Punching and kicking alone do not represent an effective strategy against an assailant who is bigger, stronger and capable of hitting back.
In addition to empowering women through the most effective self-defense techniques, this class will also feature an exercise routine. The regular practice of Jiu-Jitsu represents one of the most complete forms of exercise. Students quickly notice an increase in flexibility, muscle strength, endurance and general well being.
Click here to register for your FREE class: CJJUSA Women’s Self Defense